I have never seen or heard of anyone doing this or even talking about it. If somebody were to put a tight rubber band around each arm and each leg to force the blood to stay in those limbs for an extended period of time, wont the body be at a slight deficite and create more blood cells. And assuming they were on some sort of anabolic steroid that increases red blood cells, would these blood cell gains be even greater?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2OWiPDQ
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