Feeling lethargic more often? Time to up calories?

Basically in the past 2 weeks I've been taking mid day naps more and more often ( which I rarely do), ive been progressing pretty fast in the gym in this time period? Is that a sign that I should be eating more?


from Bodybuilding.com Forums - Nutrition https://ift.tt/2JLoiLM

0 comments:

Post a Comment