Anyone else here eats Shirataki noodles?

Tried them for the first time today and honestly i love them.
Gave them a long good rinse under cold water. Dried them. Then stirfried them in a hot pan.
Added some vegetables and a soysauce/hotsauce combo.
The whole meal was only 50 calories and made me feel full.

At 10 calories per 100 grams, it's pretty insane. Definitely a great way to beat my hunger since it's the same amount of calories of 1 slice of plain bread.
Next time i'm going to experiment with differences sauces and also add some chicken or meat.


from Bodybuilding.com Forums - Nutrition https://ift.tt/2qjjQgk

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