Hi
I’m currently training and eating in caloric surplus to build muscle. The question I have is what should I eat once I have hit my minimum macro? Should it be protein carbs or fat or any of these?
Thanks
I’m currently training and eating in caloric surplus to build muscle. The question I have is what should I eat once I have hit my minimum macro? Should it be protein carbs or fat or any of these?
Thanks
from Bodybuilding.com Forums - Nutrition https://ift.tt/2MBSLz2
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