nutritiondata.self.com/facts/ fruits-and-fruit-juices/1952/2 (sorry cannot post any complete link for my account so added a space)
Basically you are getting all vitamins except vitamin D and B12, which you can get the remaining from milk.
Basically you are getting all vitamins except vitamin D and B12, which you can get the remaining from milk.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2LmpntL
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