I’m scrawny as heck. 5’8 140lbs and i hate eating with a passion. Lately ive been making weight gainer smoothie and gained about 5lbs. Will someone recommend differentvtype of food i can liquidise in the blender?
I’ve tried the followings
PB
Evoo
Bananas
Oats
Cottage cheese
Eggs
Protein powder
I’ve tried the followings
PB
Evoo
Bananas
Oats
Cottage cheese
Eggs
Protein powder
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