Hard to hit calories for the day

Hey guys, do any of you have some quick high calorie snacks that I can use? I’m trying to bring my maintenance up as the weeks go by but it’s so hard to eat my calories. I have my macros currently at

200g of protein (before you say that’s too much, I just like eating meat)

257g of carbs

78g fat


No matter what I always end up with 400-600 calories leftover before I go to sleep and end up shoveling peanut butter into my mouth or eating almonds just to hit the calories. What other quick snack can I use?


from Bodybuilding.com Forums - Nutrition https://ift.tt/2Ks7vwR

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