Hey guys, I know this is very discussed.
But usually i lose 1% of my Bodyweight pr week. (which is around 850grams a week for me) What are the suggesting today?
I weight 85kg, 176cm tall. I have worked out for a along time now. I Have around 25% bf.
But usually i lose 1% of my Bodyweight pr week. (which is around 850grams a week for me) What are the suggesting today?
I weight 85kg, 176cm tall. I have worked out for a along time now. I Have around 25% bf.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2Qrpxnb
0 comments:
Post a Comment