Hello,
I’m 19 years old and was massively overweight.
So I started my fitness journey at 18 stone and I’m now 6 stone down.
After my weight loss I started lifting at a caloric deficit but with no real workout plan until 6 months ago when I started my push pull legs split after I purchased my bench and barbell.
I hate that I’m still skinny fat, you can visibly see muscle but I still have a huge amount of fat around my chest and stomach.
I’m mainly wondering if I should bulk or cut first... or continue trying this recomping out?
Any other advice would be appreciated.
Thanks,
Liam
I’m 19 years old and was massively overweight.
So I started my fitness journey at 18 stone and I’m now 6 stone down.
After my weight loss I started lifting at a caloric deficit but with no real workout plan until 6 months ago when I started my push pull legs split after I purchased my bench and barbell.
I hate that I’m still skinny fat, you can visibly see muscle but I still have a huge amount of fat around my chest and stomach.
I’m mainly wondering if I should bulk or cut first... or continue trying this recomping out?
Any other advice would be appreciated.
Thanks,
Liam
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