Let's say:
-I'm cutting
-200 calories left
-Protein/Fat goals hit already
Is it fine to have 2 lite beers to fill in the calories or will it magically make me gain fat (not gain weight since its impossible) even at a calorie deficit?
EDIT: How do I change my age? I'm not 50 LOL
-I'm cutting
-200 calories left
-Protein/Fat goals hit already
Is it fine to have 2 lite beers to fill in the calories or will it magically make me gain fat (not gain weight since its impossible) even at a calorie deficit?
EDIT: How do I change my age? I'm not 50 LOL
from Bodybuilding.com Forums - Nutrition https://ift.tt/37wyYrc
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