pretty classic case of skinny fat here. I'm 163lbs, 5'8.
I've been going to the gym on and off for 3 years but never consistently. I finally wanna start a consistent workout plan. I already got my exercises and **** down and I know what I'm doing workout wise.
i've been bulking for like a month now already and i am getting stronger and building muscle BUT i'm also gaining fat which is kind of demoralizing because of the fact i'm already chubby.
I'm basically thinking that either I should bulk and build some solid muscle and just suck up the fact that I will be kinda fat. then cut once I have a solid foundation. That could work for me cos losing weight is really easy for me as I'm a natural hard gainer with high metabolism (the only reason I'm skinny fat now is from ****ty gym routines and bad diet while trying to bulk over the past 3 years). Also seeing as it's winter, it's probably the best time to bulk too.
On the other hand I could cut first but then I'd be a ****ing twig so that's something i really don't wanna do.
Basically I came here to ask. could I pull off a clean bulk here or will i become really fat if i bulk from here? also if you do suggest a bulk, how long would you suggest I bulk before shredding off the fat?
I've been going to the gym on and off for 3 years but never consistently. I finally wanna start a consistent workout plan. I already got my exercises and **** down and I know what I'm doing workout wise.
i've been bulking for like a month now already and i am getting stronger and building muscle BUT i'm also gaining fat which is kind of demoralizing because of the fact i'm already chubby.
I'm basically thinking that either I should bulk and build some solid muscle and just suck up the fact that I will be kinda fat. then cut once I have a solid foundation. That could work for me cos losing weight is really easy for me as I'm a natural hard gainer with high metabolism (the only reason I'm skinny fat now is from ****ty gym routines and bad diet while trying to bulk over the past 3 years). Also seeing as it's winter, it's probably the best time to bulk too.
On the other hand I could cut first but then I'd be a ****ing twig so that's something i really don't wanna do.
Basically I came here to ask. could I pull off a clean bulk here or will i become really fat if i bulk from here? also if you do suggest a bulk, how long would you suggest I bulk before shredding off the fat?
from Bodybuilding.com Forums - Nutrition https://ift.tt/31aVbbI
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