Info: So about two months ago I decided to start seriously working out and eating right. So far it's great. Lost 4 percent body fat and in general just feel better. I'm currently at 11 percent body fat. I know abs typically appear around 9ish percent. I'm currently eating 100g of protein and limiting myself to 120 carbs a day. Question is if I stick with this will I eventually get to 9 percent needed for abs? I work Abs out typically 4 times a week. Additionally I do normal workouts 4-5 times a week and bike a couple miles a week (trying to increase that) When it comes to eating right all my info has come from online and i've read so many different opinions. Thanks in advance
from Bodybuilding.com Forums - Nutrition https://ift.tt/2ACk1Fz
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