As in, before you started training, tracking (if you do/did)... perhaps when you were a teenager, etc..
Honestly, I think I probably ate like 60-80 grams a day or something like that when I was a teenager... and many of my meals had almost none.
A cereal only breakfast or something like pancakes with syrup was very normal.
Honestly, I think I probably ate like 60-80 grams a day or something like that when I was a teenager... and many of my meals had almost none.
A cereal only breakfast or something like pancakes with syrup was very normal.
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