Hey guys. I've been stated at gym few mouths ago, and I usually go at 5:30 PM, and I usually ate a slice of whole bread and two eggs at 3:00 PM, but before a start my workout I got hungry, what I must eat before start my workout that's not compromise my training ?
Thank's all.
Thank's all.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2JhRoCt
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