The only time I have to go to the gym is right after waking up, all I eat is 1 cereal bar that contains a bit of caffein, a banana and drink some water. But I feel like I am laking energy that early in the morning. Any tips or foods you guys want to recommend me to boost my energy in the morning?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2NmTFxt
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