Krill Oil vs. Fish Oil? Which is Better?

I have been looking into taking omega 3s. I keep stumbling across the Krill Oil vs. Fish Oil Topic. Both Krill Oil and Fish Oil are beneficial for your health.There are definitely some key differences between the two. Krill Oil does seem to be more beneficial as its more easily absorbed, more stable than fish oil, and contains Astaxanthin which is one of the strongest antioxidants out there. Here is a good article explaining the two and the health benefits of omega 3: heliossupplements.com/pages/krill-oil-vs-fish-oil

Anyone have some advice or preferences for either one?

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