I eat oats in the morning with peanut butter and a protein shake
I have 2 other meals throughout the day; chicken rice and avocado
I’m really bored with what I’m eating, I thought by having a cheat day it would keep me motivated but it’s turned into a 3 day binge and I’ve put on a kilo now, really need some new ideas for meals I can make
My macros are 50p 50c 25f, 3 meals a day
I have 2 other meals throughout the day; chicken rice and avocado
I’m really bored with what I’m eating, I thought by having a cheat day it would keep me motivated but it’s turned into a 3 day binge and I’ve put on a kilo now, really need some new ideas for meals I can make
My macros are 50p 50c 25f, 3 meals a day
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