So I started adding greens powder, specifically this…
https://naturelo.com/products/raw-gr...s&_ss=e&_v=1.0
To my wife’s and my morning shakes with a scoop of syntha- 6, oz of milk, 6 oz of coffee and 3g of creatine. Neither of us can really detect the taste and figured this is a good way to get even more fruits and veggies in our diet.
Anyway, what is the general consensus on greens powders? Is it really just freeze dried ingredients ground up or just hype?
Disclaimer: we eat a combined 6-8 serving of fruits and veggies a day. Getting more with our schedules and food budget would be problematic.
https://naturelo.com/products/raw-gr...s&_ss=e&_v=1.0
To my wife’s and my morning shakes with a scoop of syntha- 6, oz of milk, 6 oz of coffee and 3g of creatine. Neither of us can really detect the taste and figured this is a good way to get even more fruits and veggies in our diet.
Anyway, what is the general consensus on greens powders? Is it really just freeze dried ingredients ground up or just hype?
Disclaimer: we eat a combined 6-8 serving of fruits and veggies a day. Getting more with our schedules and food budget would be problematic.
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