Short and to the point with my goal...
I've been training for (5) years straight. I've went from 135 to 190 over the (5) years.
I'm currently trying to put on 15 lbs, get to the 205 range, than switch to a cut and a SHRT style of training.
Does 6,000 Calories seem like enough to pick up 15 lbs or should I increase my daily intake to 7k-7,500?
Bear in mind, this is a serious post, please don't respond with "you can't be serious." As I'm looking for constructive advice. I burn 2x as many calories as the average male.
I train (2x) per day and I climb trees and carry logs and tree stumps across properties and up-hill from sun-up until dark.
I'm currently gaining slowly, and I think it's my physical activity and work that is causing it.
How many calories are you guys using to bulk who do physical labor all day on top of training?
I've been training for (5) years straight. I've went from 135 to 190 over the (5) years.
I'm currently trying to put on 15 lbs, get to the 205 range, than switch to a cut and a SHRT style of training.
Does 6,000 Calories seem like enough to pick up 15 lbs or should I increase my daily intake to 7k-7,500?
Bear in mind, this is a serious post, please don't respond with "you can't be serious." As I'm looking for constructive advice. I burn 2x as many calories as the average male.
I train (2x) per day and I climb trees and carry logs and tree stumps across properties and up-hill from sun-up until dark.
I'm currently gaining slowly, and I think it's my physical activity and work that is causing it.
How many calories are you guys using to bulk who do physical labor all day on top of training?
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