When bulking, should calories be reduced to maintenance during a deload?
My reasoning being that there is less stimulus and also less calorie burn so any weight gained during a deload week is more likely to be fat rather than muscle?
My reasoning being that there is less stimulus and also less calorie burn so any weight gained during a deload week is more likely to be fat rather than muscle?
from Bodybuilding.com Forums - Nutrition https://ift.tt/Nu6jVK1
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