I seem to be either at one side of the spectrum or the other... would like to keep the water retention at skin level lower whilst maintaining a fuller muscle look.
I know ratios aren't liked much on here,so even a …. per body fat would be ideal.
I know ratios aren't liked much on here,so even a …. per body fat would be ideal.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2uzj8O9
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