Will I have lost much muscle? Been getting about 150g instead of my 300g for a week.. bad calculating.
I'm back on track just wondering how much it could have lost some muscle I'm also around 150/200g carbs rest in fat making 3k calories
I'm back on track just wondering how much it could have lost some muscle I'm also around 150/200g carbs rest in fat making 3k calories
from Bodybuilding.com Forums - Nutrition https://ift.tt/2OnjVdd
0 comments:
Post a Comment