I once bought some steaks, don't remember the type, but they were very inexpensive. I cooked them. They had quite a bit of gristle in them. I chewed a piece as much as I could and swallowed it. It got stuck in my throat. I had to give myself the Heimlich maneuver to eject the obstruction in my throat. My wife was watching this whole incident and asked me what I was doing. I told her that I'm going to throw away the rest of the steak before it kills me.
from Bodybuilding.com Forums - Nutrition https://ift.tt/pkxyXCb
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