I have recently been on holiday, I ate more and moved more and so my metabolism has boosted, I am just wondering how long this will last?
I don’t want to gain weight or lose weight, so I’m hoping to figure out how to eat to maintain?
Can anybody shed some light on how this all might work?
I don’t want to gain weight or lose weight, so I’m hoping to figure out how to eat to maintain?
Can anybody shed some light on how this all might work?
from Bodybuilding.com Forums - Nutrition https://ift.tt/31O0iij
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