So I'm starting a lean bulk right now and my current workout plan looks like this:
Fullbody, Monday - Wedesnday - Friday
My plan is to be eating in a calorie surplus every day of the week until Sunday, because it's the furthest day from a workout day.
Now I was thinking on dropping carbs on that day, maybe even going Keto, and to increase protein and fats. I would try to hit maintenance calories or maybe even a little deficit, just to make sure I'm staying lean during my bulk.
Do you think this is a good idea? Why / why not :D
Fullbody, Monday - Wedesnday - Friday
My plan is to be eating in a calorie surplus every day of the week until Sunday, because it's the furthest day from a workout day.
Now I was thinking on dropping carbs on that day, maybe even going Keto, and to increase protein and fats. I would try to hit maintenance calories or maybe even a little deficit, just to make sure I'm staying lean during my bulk.
Do you think this is a good idea? Why / why not :D
from Bodybuilding.com Forums - Nutrition https://ift.tt/35dzLgo
0 comments:
Post a Comment