Hey guys
I'm struggeling with nutriotion choices. I've bulked for about 3 months and got up to higher bodyfat percentage (like 17% or so).
Now my question is, should I now cut first or just eating a clean surplus with healthy foods to lose that fat?
Also, could you just gain muscle without getting so much fat.
Thanks in advance.
I'm struggeling with nutriotion choices. I've bulked for about 3 months and got up to higher bodyfat percentage (like 17% or so).
Now my question is, should I now cut first or just eating a clean surplus with healthy foods to lose that fat?
Also, could you just gain muscle without getting so much fat.
Thanks in advance.
from Bodybuilding.com Forums - Nutrition https://ift.tt/30RcmOf
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