Can chocolate flavour in a protein powder cause constipation?

I have digestive issues and sensitive to some foods. My concern is whether flavour in a powder can cause constipation? I use a chocolate flavor vegan protein . One scoop (35gm) consists of 25 gm protein and 2 gm fat and 0.8 gm carb. I Take one scoop a day of it. It uses natural chocolate flavour. Can chocolate flavor cause constipation? When I take vanilla flavour i feel fine but on chocolate flavour it cause me some trouble going . I feel incomplete bowel motions. Is it all psychological? Isnt the amount of flavor powder in protein powder is minuscle? Am I thinking too much?


from Bodybuilding.com Forums - Nutrition https://ift.tt/2NrDC2W

0 comments:

Post a Comment