How many grams is 1 dl of whey protein? Some say 50g. So that protein powder that contains 80g per 100g... 1 dl would give you 40 grams of protein. Do you think it's correct?
from Bodybuilding.com Forums - Nutrition https://ift.tt/34Ziw1J
Europeans here? Protein powder calculater? Is 1 dl of whey protein powder 50 grams?
from Bodybuilding.com Forums - Nutrition https://ift.tt/34Ziw1J
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