For instance, if I want to blend spinach / carrots / tomatoes, what flavor of protein powder will be best?
Also, does the brand of powder matter? I'm using Myprotein Matcha/Chocolate/Strawberry.
Lastly, do you guys blend raw veggies, or do you blanch it before throwing it into the blender? Does blending hurt the nutritional content of the veggies too?
Also, does the brand of powder matter? I'm using Myprotein Matcha/Chocolate/Strawberry.
Lastly, do you guys blend raw veggies, or do you blanch it before throwing it into the blender? Does blending hurt the nutritional content of the veggies too?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2Fbz0Zf
0 comments:
Post a Comment