I’ve been struggling with booze for about 8 weeks now. There’s been a lot of trauma going on in my personal life and bourbon seems to be the quickest way to take the edge off. I want to quit, but this is the first set of holidays that I haven’t had my kids (or ex gf daughter) on Christmas morning in 11 years. I didn’t put up a tree and I can barely afford a single gift for my kids because my ex has taken me back to court and I’m paying a lawyer. (She also spent 11 months attempting to get me dishonorably discharged from the Army.) For the first time in my life, I didn’t even put a tree up.
Surprisingly, my meal plan hasn’t been effected but it’s a coin flip if I make it to the gym or not. This drinking has to stop. Has anyone ever beat this before? Any tips or advice would be greatly appreciated.
Surprisingly, my meal plan hasn’t been effected but it’s a coin flip if I make it to the gym or not. This drinking has to stop. Has anyone ever beat this before? Any tips or advice would be greatly appreciated.
from Bodybuilding.com Forums - Nutrition https://ift.tt/35ONryk
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