so its basically turkey season for me so for the next 2/3 months ill mainly be eating turkey+bacon+beef from stuffing. Now im trying to find an alternative to bread and rice in the stuffing. Would whole grain work just as well or what can i use since the only carbs ive been eating are gummy bears and milk. I get really lean from consuming up to 100g carbs a day and the rest b fats and protein. I dont want insulin spikes unless its post workout. I gotta have my stuffing but don't wanna gain excess fat until i bulk again. Or are there supplements that I can take while eating a lil bit more carbs. Nothing makes me gain fat as much as carbs so thats why I'm worried but once I bulk ill inflate within 4 days of eating carbs. I think carnitine should help? turkey is so dry it needs stuffing!
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