I’m currently starting a lean bulk cycle starting at 12% bf and 135lb and wondering if it makes any difference to steadily lower my caloric intake over the next couple of days to offset the large cheat meal I had today with an even larger surplus of 2732 calories or should I just continue on the same amount of macros I am currently bulking on??!
Macros:
244 Protein
365 Carb
90 Fat
Total Calories: 3246
Macros:
244 Protein
365 Carb
90 Fat
Total Calories: 3246
from Bodybuilding.com Forums - Nutrition https://ift.tt/2YAIWTC
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