Hi all, what is the best Macro for clean bulking?
Protein: 35%
Carbs: 40%
Fat: 25%
or
Protein: 40%
Carbs: 40%
Fat: 20%
Are any of those good or other suggestions?
Thanks!
Protein: 35%
Carbs: 40%
Fat: 25%
or
Protein: 40%
Carbs: 40%
Fat: 20%
Are any of those good or other suggestions?
Thanks!
from Bodybuilding.com Forums - Nutrition https://ift.tt/2tpVIRn
0 comments:
Post a Comment