On a couple of occasions in life I have experienced watery diarrhea on low fat diet and losing weight. Introducing some fat into the diet and increasing body weight a little have cured the diarrhea.
I am just "ordinary" and even though my diets and moderate exercise were serious, I don't come close to bodybuilders. So I take the chance to ask here. I find no strong support for this problem by searching the Internet.
Do bodybuilders ever see watery diarrhea on low fat diet and weight loss? If so, what is the cause of this?
I am just "ordinary" and even though my diets and moderate exercise were serious, I don't come close to bodybuilders. So I take the chance to ask here. I find no strong support for this problem by searching the Internet.
Do bodybuilders ever see watery diarrhea on low fat diet and weight loss? If so, what is the cause of this?
from Bodybuilding.com Forums - Nutrition https://ift.tt/YukOX3l
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