I took an oatmeal portion 1300kcal

Hey guys,

The absolute cheatcode is oatmeal. You put it in boiling water for 5 minutes, then you add ingredients you like such as
peanut butter, honey, fruits, cereals,etc. and thats it.

I got 1300 calories in 1 meal. if I eat only 2 of those I am already at 2600 for the day.


from Bodybuilding.com Forums - Nutrition https://ift.tt/wMvxSjL

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