HELLO! I am starting Martin Berkhams Lean Gains. But correct me if I'm wrong it's about being ripped. I would like to get rid of my gut, but I want to grow big decent natural muscles. Sooo... Should I get ripped first, lose the gut and then bulk using Leangains? Or should I just get fatter, bigger and bulk up first, then get ripped later?
EDIT: Just realised I can't post photos here yet. I want to show my skinny fat body for reference. The best I can do is provide a link to the Lean Gains forums where I posted pictures of myself 3/4 down the thread.
forum.leangains.com/t/edit-advice-on-protein-intake-please/5347/9
EDIT: Just realised I can't post photos here yet. I want to show my skinny fat body for reference. The best I can do is provide a link to the Lean Gains forums where I posted pictures of myself 3/4 down the thread.
forum.leangains.com/t/edit-advice-on-protein-intake-please/5347/9
from Bodybuilding.com Forums - Nutrition https://ift.tt/qESWkMd
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