I eat between 3000-5000mg of Sodium a day

So like i said in the title, i eat between 3000 and 5000 mg of Sodium a day, but some people say that's bad for health, but some don't, so i would like to know if the intake of Sodium i have is fine or not


from Bodybuilding.com Forums - Nutrition https://ift.tt/rSwjgWi

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