I know they are relatively high in sodium and also fat, but as long as I'm not eating like 10 a day, I'm good right? Or should I avoid this meal?
I usually eat them with mashed potatoes and gravy, and some type of veggies like frozen peas and corn, it's a quick and easy meal and pretty cheap too. I usually buy the italian pork sausages but I can switch to the chicken or turkey kind if they're a lot healthier?
I usually eat them with mashed potatoes and gravy, and some type of veggies like frozen peas and corn, it's a quick and easy meal and pretty cheap too. I usually buy the italian pork sausages but I can switch to the chicken or turkey kind if they're a lot healthier?
from Bodybuilding.com Forums - Nutrition https://ift.tt/osaqMVI
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