Hi guys,
Need your help !!
I’m 5 9, 172 lbs and consider myself skinny fat. Been working out for 7 months now and went from
190 to 172. I was focused body recomp and can see pretty good results. Now, i would like to
Get bigger but since i still have belly fat, my fear is to gain even more belly fat on bulk or look even more skinny.
So should I continue on recomp until all belly fat is gone or try a clean bulk.
Maintenance is a 2600
Slow clean bulk suggestion : 2950
Macros : 172 prot, 98 fat, 344 carbs
Need your help !!
I’m 5 9, 172 lbs and consider myself skinny fat. Been working out for 7 months now and went from
190 to 172. I was focused body recomp and can see pretty good results. Now, i would like to
Get bigger but since i still have belly fat, my fear is to gain even more belly fat on bulk or look even more skinny.
So should I continue on recomp until all belly fat is gone or try a clean bulk.
Maintenance is a 2600
Slow clean bulk suggestion : 2950
Macros : 172 prot, 98 fat, 344 carbs
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