Wegmans. 95% lean 5% fat.
I scan it into MyFitnessPal and it gives me the details for 16oz uncooked. I weigh it and it's 16oz uncooked. The issue is the back of the label says a serving is 4oz uncooked and it has 12 servings per a container. I'm thinking because it came in a pack of 3? Just seems weird to put that on individual label. 600 calories and 96g protein for a pack of lean ground beef seem right?
Also, when do you season your meat in the skillet? Before or when it's pretty close to well done?
I scan it into MyFitnessPal and it gives me the details for 16oz uncooked. I weigh it and it's 16oz uncooked. The issue is the back of the label says a serving is 4oz uncooked and it has 12 servings per a container. I'm thinking because it came in a pack of 3? Just seems weird to put that on individual label. 600 calories and 96g protein for a pack of lean ground beef seem right?
Also, when do you season your meat in the skillet? Before or when it's pretty close to well done?
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