Hi all. I used to do weightlifting but stopped for various reasons. Then I took a break from the gym altogether. Since the summer of this year I have just been doing cardio solely. For pretty much all year i have been in debt and recently paid off all my debts 😊. Now I'm wondering whether to go back to a weight-lifting routine as I want to save money. However, I realize that doing weight-lifting is not cheap due to the high protein-diet. Could any one please give me a rough idea of how much you spend on food-shopping/supplements for your protein etc per week so that I can see if its worth me going back to weight-lifting or just sticking to cardio and saving up instead. If it helps I am male, 32yrs, 183cm and 75kgs. thanks
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