How to eat ham in a healthy way?

Hey -

How do you get healthy ham? I'm working on a new diet I enjoy. I'd like to add ham, but I know practically everything in your typical grocery store is loaded with sodium. How do you eat ham in a healthy way...or do you just go for other kinds of meat?

Dan


from Bodybuilding.com Forums - Nutrition https://ift.tt/2rMdmHW

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