So I work 8 hours a day at a pretty busy location. I don't have time to eat, at all. As an example as to how busy we are; I brought 6 hard boiled eggs to work today. Had them right with me at my desk. In the whole day, I only managed to eat 3. Ate the final 3 once I clocked out at the end of the day. And no, I don't get lunch breaks (obviously).
Obviously, this is screwing with my body. Typically I do have enough time to eat the eggs, but it's a rushed affair. But that's the type of items I am looking for. It's often, "Duck down, quickly toss an egg into my mouth, choke it down before I get hit with my next task." I am thinking about buying protein bars, but those are so bad for you. They are basically candy bars with protein. They are filled with sugar.
Any advice is appreciated.
Obviously, this is screwing with my body. Typically I do have enough time to eat the eggs, but it's a rushed affair. But that's the type of items I am looking for. It's often, "Duck down, quickly toss an egg into my mouth, choke it down before I get hit with my next task." I am thinking about buying protein bars, but those are so bad for you. They are basically candy bars with protein. They are filled with sugar.
Any advice is appreciated.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2XeYTzz
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