Hey
Considering I'm:
33y/o
6'2
190 lbs
14% body fat
Should I cut or bulk?
Based on what I read, I should get down to 10% body fat - and after that I'll start bulking and gain a little fat.
When I start bulking, what should I expect for body fat percentage to show that I'm making proper gains?
Considering I'm:
33y/o
6'2
190 lbs
14% body fat
Should I cut or bulk?
Based on what I read, I should get down to 10% body fat - and after that I'll start bulking and gain a little fat.
When I start bulking, what should I expect for body fat percentage to show that I'm making proper gains?
from Bodybuilding.com Forums - Nutrition https://ift.tt/33K8YHE
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