Im 160 kg (352 lbs) trying to lose weight. I do a Ketogenic diet and exercise. My question is if its normal to eat 1500-1700 calories daily or is that too low and dangerous?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2OTqNRw
1500 calories for Obese?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2OTqNRw
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