Found this clip interesting. Seems that more and more youtubers are jumping on the "being too lean is not healthy and not sustainable" train.
Maybe the fitness community will finally enter into a phase where they promote a healthy and balanced body composition instead of past extremes (GOMAD/starting strength vs the get shredded, starve yourself on the other end).
from Bodybuilding.com Forums - Nutrition https://ift.tt/bRkXtc1
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