Hey guys so been bulking for 7 months now going to cut very soon.
I just wanted to know after my cutting phase (probs 2 months length) can my hormones recover from just eating my maintenance calories? Or do I need to eat my maintenance calories first, then bulk for my hormones to recover 100%?
I’m thinking if my cut is 2 months, then go into maintenance for a month my hormones and energy will restore back to normal?
If someone can shed sone light on this for me I’ll be entirely grateful :). Thanks peeps.
I just wanted to know after my cutting phase (probs 2 months length) can my hormones recover from just eating my maintenance calories? Or do I need to eat my maintenance calories first, then bulk for my hormones to recover 100%?
I’m thinking if my cut is 2 months, then go into maintenance for a month my hormones and energy will restore back to normal?
If someone can shed sone light on this for me I’ll be entirely grateful :). Thanks peeps.
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