My Top 10 Rotator meals & drink hacks for sharing or laughter.

If you hate cottage cheese, and all those amazing other bb foods that you are supposed to eat, like Quinoa and Fufu or whatever its called.


Meal 1

200g Chicken Breast
130g Jacket Potato
Gravy

Meal 2

Can of Tuna
3 Rice Cakes
Butter or Marg on them

Meal 3

Smoked salmon sautéed
185g White Rice

Meal 4

250g Minced Pork
200g Jacket Potato
Gravy

Meal 5

200g Minced Turkey
200g Jacket Potato
Gravy

Meal 6

280g Rump Steak
Black Beans and Baked Bean mix

Meal 7

Two Olive Oil Fried Eggs
One Whole meal toast

Meal 8

Organic Oats 60g
Semi Skimmed Cravendale
Sweetener

Meal 9

Mums 100g Braising Steak
100g Kidneys
Roast Potatoes
Broccoli and Cabbage

Meal 10
250g Low Fat Beef mince
125g Brown Rice
Oxo Cube

Delicious Smoothies. Try it - they taste like slush puppies.

One

100g Broccoli Cauliflower Frozen
1 Pink Grapefruit
1 Tomato
20g Beetroot
0.5 of a Banana
1 Lemon
20g Spinach Frozen
Water
Ginger Powder
Orange Squash
Lemon Squash


Two

200g Peas, Carrots Beans and Broccoli Frozen
1 Pink Grapefruit
30g Beetroot
One large Cucumber chunk
1 Tomato
Handful of Frozen Kale
Handful of Frozen Spinach
Water
Blackcurrant Squash
Orange Squash

Three KILLA KALORIE

40g Pineapple Frozen
100g Frozen Spinach
30g Frozen Kale
1 Advocado
1 Banana
30g Blueberries
40g Frozen Carrot
Orange Squash
Blackcurrant Squash.

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