Curious what happens if a person isn't hitting anywhere near enough protein but is still eating enough calories to bulk... they would still grow ? would there be issues regarding healing ?
Or would there be no issue as said person is at least in a surplus, not quite as detrimental as someone that is cutting and not eating adequate protein?
Or would there be no issue as said person is at least in a surplus, not quite as detrimental as someone that is cutting and not eating adequate protein?
from Bodybuilding.com Forums - Nutrition https://ift.tt/38XbYTv
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