am i eating enough or to much

am i eating enough to much to little
trying to lose body fat while maintaining muscle
workout 6 days a week ppl rest ppl
stats in sig
eating 2012 cals a day
68g fat
170g carbs
180g protein

i used to be 220lbs just fat
im pretty much always hungry but ive always been like that

from Bodybuilding.com Forums - Nutrition https://ift.tt/2uVfBdB